Epigenetic Beauty Guide: Navigating Your Natural Skincare Journey
Natural skincare is more than just a routine; it’s about understanding the intersection of genes, lifestyle, and the environment. By making conscious choices, you can influence how your genes express themselves, leading to healthier skin. With a combination of diet, hydration, sleep, and stress management, you can essentially switch genetic gears for a tailgating party of healthy skin cells. Natural skincare offers a world of possibilities when you dive into the way lifestyle and environmental factors can change the game.